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	<title>Vital Life Chiropractic, LLC - Eagan, MN - Family Chiropractor and Wellness</title>
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	<link>http://www.vitallifechiropractic.com</link>
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		<title>Children, ADHD, and Sensory Disorders</title>
		<link>http://www.vitallifechiropractic.com/chiropractic/children-adhd-and-sensory-disorders</link>
		<comments>http://www.vitallifechiropractic.com/chiropractic/children-adhd-and-sensory-disorders#comments</comments>
		<pubDate>Tue, 30 Apr 2013 14:32:11 +0000</pubDate>
		<dc:creator>Dr. Barbara Kaiser, DC, CCWP</dc:creator>
				<category><![CDATA[ADHD]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[ADD]]></category>
		<category><![CDATA[attention disorder]]></category>
		<category><![CDATA[autism spectrum]]></category>
		<category><![CDATA[sensory issues]]></category>
		<category><![CDATA[sensory processing]]></category>
		<category><![CDATA[SID]]></category>
		<category><![CDATA[SPD]]></category>

		<guid isPermaLink="false">http://www.vitallifechiropractic.com/?p=1516</guid>
		<description><![CDATA[It is any parent’s greatest wish to see their children happy and healthy. There is nothing more joyful than seeing a carefree, innocent smile light up your child’s face. We love our children so much, and we never want to see them hurt or sick. There are far too many children who struggle with their [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Leaky Gut and Autoimmune Disorders</title>
		<link>http://www.vitallifechiropractic.com/immune-system/leaky-gut-and-autoimmune-disorders</link>
		<comments>http://www.vitallifechiropractic.com/immune-system/leaky-gut-and-autoimmune-disorders#comments</comments>
		<pubDate>Mon, 01 Apr 2013 22:30:41 +0000</pubDate>
		<dc:creator>Dr. Barbara Kaiser, DC, CCWP</dc:creator>
				<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[alzheimer's]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[autism]]></category>
		<category><![CDATA[autoimmune]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[crohns]]></category>
		<category><![CDATA[hashimoto's]]></category>
		<category><![CDATA[ibd]]></category>
		<category><![CDATA[ibs]]></category>
		<category><![CDATA[inflammatory bowel disease]]></category>
		<category><![CDATA[intestinal permeability]]></category>
		<category><![CDATA[leaky gut]]></category>
		<category><![CDATA[rheumatoid arthritis]]></category>
		<category><![CDATA[thyroid disease]]></category>
		<category><![CDATA[ulcerative colitis]]></category>

		<guid isPermaLink="false">http://www.vitallifechiropractic.com/?p=1501</guid>
		<description><![CDATA[Your gastrointestinal system is an incredible design. It contains endocrine (hormonal) and immune system cells. It cooperates with beneficial bacteria to break down food and protect against harmful pathogens. Every 5 days, you replace the lining of your gastrointestinal system with new cells. This is the fastest turnover of any human cells. This is good [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Heart Health and Inflammation</title>
		<link>http://www.vitallifechiropractic.com/medicine/heart-health-and-inflammation</link>
		<comments>http://www.vitallifechiropractic.com/medicine/heart-health-and-inflammation#comments</comments>
		<pubDate>Thu, 21 Mar 2013 17:58:45 +0000</pubDate>
		<dc:creator>Dr. Barbara Kaiser, DC, CCWP</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[atherosclerosis]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[chronic ilness]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[statin drugs]]></category>

		<guid isPermaLink="false">http://www.vitallifechiropractic.com/?p=1488</guid>
		<description><![CDATA[You should be aware of two studies on heart disease produced by the Cochrane Collaboration in the past 6 months. These good folks comb through medical research studies and look at the combined evidence. In fall 2012, they reported that for people with mildly elevated blood pressure, drug therapy had no impact on heart attack, [...]]]></description>
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		<title>The #1 Cause of Disability</title>
		<link>http://www.vitallifechiropractic.com/chiropractic/top-cause-of-disability</link>
		<comments>http://www.vitallifechiropractic.com/chiropractic/top-cause-of-disability#comments</comments>
		<pubDate>Tue, 05 Mar 2013 23:30:01 +0000</pubDate>
		<dc:creator>Dr. Barbara Kaiser, DC, CCWP</dc:creator>
				<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Spine]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[back surgery]]></category>
		<category><![CDATA[disability]]></category>
		<category><![CDATA[leg pain]]></category>
		<category><![CDATA[low back pain]]></category>
		<category><![CDATA[sciatic pain]]></category>
		<category><![CDATA[sciatica]]></category>

		<guid isPermaLink="false">http://www.vitallifechiropractic.com/?p=1459</guid>
		<description><![CDATA[Globally, the top cause of disability is low back pain. This symptom is what most people think of when they hear the word &#8220;chiropractor,&#8221; and it is one of the main reasons that people consult our office. We have seen excellent results with people with low back pain, and other symptoms like heartburn will improve. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 3 Diet Changes to Make: 3 of 3</title>
		<link>http://www.vitallifechiropractic.com/immune-system/top-3-diet-changes-3-of-3</link>
		<comments>http://www.vitallifechiropractic.com/immune-system/top-3-diet-changes-3-of-3#comments</comments>
		<pubDate>Thu, 14 Feb 2013 11:27:12 +0000</pubDate>
		<dc:creator>Dr. Barbara Kaiser, DC, CCWP</dc:creator>
				<category><![CDATA[Balanced living]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[essential fatty acids]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[flaxseed oil]]></category>
		<category><![CDATA[low fat diet]]></category>
		<category><![CDATA[omega 3 fats]]></category>
		<category><![CDATA[saturated fat]]></category>
		<category><![CDATA[trans fats]]></category>

		<guid isPermaLink="false">http://www.vitallifechiropractic.com/?p=1431</guid>
		<description><![CDATA[In previous posts, we discussed the importance of cutting way back on sugary foods, and switching the meats you eat. The third big diet change is to make peace with fat. Since the 1950&#8242;s, fat has had a bad reputation as a killer. But just because &#8220;every knows it,&#8221; doesn&#8217;t make it the truth. Actually, [...]]]></description>
		<wfw:commentRss>http://www.vitallifechiropractic.com/immune-system/top-3-diet-changes-3-of-3/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 3 Diet Changes to Make: 2 of 3</title>
		<link>http://www.vitallifechiropractic.com/healing/top3dietchanges2of3</link>
		<comments>http://www.vitallifechiropractic.com/healing/top3dietchanges2of3#comments</comments>
		<pubDate>Wed, 16 Jan 2013 11:42:54 +0000</pubDate>
		<dc:creator>Dr. Barbara Kaiser, DC, CCWP</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Balanced living]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fats]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[red meat]]></category>
		<category><![CDATA[saturated fat]]></category>

		<guid isPermaLink="false">http://www.vitallifechiropractic.com/?p=1407</guid>
		<description><![CDATA[Last posting outlined the top three diet changes to make: 1. Eat less sugary foods. 2. Change the meats you eat. 3. Replace bad fats with good fats. Let&#8217;s cover the second diet change this week. Change the meats you eat. Many studies link commercial meats with cancer and heart disease. This is not because [...]]]></description>
		<wfw:commentRss>http://www.vitallifechiropractic.com/healing/top3dietchanges2of3/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Top 3 Diet Changes to Make: 1 of 3</title>
		<link>http://www.vitallifechiropractic.com/healing/top3dietchanges1of3</link>
		<comments>http://www.vitallifechiropractic.com/healing/top3dietchanges1of3#comments</comments>
		<pubDate>Wed, 09 Jan 2013 11:36:08 +0000</pubDate>
		<dc:creator>Dr. Barbara Kaiser, DC, CCWP</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Balanced living]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutrition advice]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[what to eat]]></category>

		<guid isPermaLink="false">http://www.vitallifechiropractic.com/?p=1402</guid>
		<description><![CDATA[If you&#8217;re making New Year&#8217;s resolutions, consider these three diet changes. It is easy to get bogged down with thinking you have to do everything perfectly. This can trip people up when they commit to a diet, slip off-track, and declare their attempt a failure. First of all, if you did something differently, even for [...]]]></description>
		<wfw:commentRss>http://www.vitallifechiropractic.com/healing/top3dietchanges1of3/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Insights on Fibromyalgia and Chiropractic</title>
		<link>http://www.vitallifechiropractic.com/chiropractic/insights-on-fibromyalgia</link>
		<comments>http://www.vitallifechiropractic.com/chiropractic/insights-on-fibromyalgia#comments</comments>
		<pubDate>Wed, 12 Dec 2012 11:30:49 +0000</pubDate>
		<dc:creator>Dr. Barbara Kaiser, DC, CCWP</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Balanced living]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Spine]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[inflammation]]></category>

		<guid isPermaLink="false">http://www.vitallifechiropractic.com/?p=1328</guid>
		<description><![CDATA[It’s not in your head! This condition can be truly debilitating. Women are ten times more likely than men to suffer from fibromyalgia. Aside from widespread pain and the presence of “tender points,” fibromyalgia often involves morning stiffness, fatigue, sleep disturbances, headaches, and irritable bowel symptoms. Fibromyalgia is often associated with car accidents or other whiplash-type [...]]]></description>
		<wfw:commentRss>http://www.vitallifechiropractic.com/chiropractic/insights-on-fibromyalgia/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Holiday Stress and Immunity</title>
		<link>http://www.vitallifechiropractic.com/immune-system/holiday-stress-and-immunity</link>
		<comments>http://www.vitallifechiropractic.com/immune-system/holiday-stress-and-immunity#comments</comments>
		<pubDate>Wed, 05 Dec 2012 11:02:30 +0000</pubDate>
		<dc:creator>Dr. Barbara Kaiser, DC, CCWP</dc:creator>
				<category><![CDATA[Balanced living]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[chiropractic vs medical]]></category>
		<category><![CDATA[cold and flu season]]></category>
		<category><![CDATA[holiday stress]]></category>

		<guid isPermaLink="false">http://www.vitallifechiropractic.com/?p=1283</guid>
		<description><![CDATA[As we enter the holiday season, I am beginning to see the signs of stress creep into our everyday lives. More and more of the general population is starting to show signs of a weakened immune system. The &#8220;symptoms&#8221; are out there. How many people do you know who are starting to get the sniffles, [...]]]></description>
		<wfw:commentRss>http://www.vitallifechiropractic.com/immune-system/holiday-stress-and-immunity/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spinal Neural Integration: A New Health Care Field?</title>
		<link>http://www.vitallifechiropractic.com/immune-system/spinal-neural-integration-a-new-health-care-field</link>
		<comments>http://www.vitallifechiropractic.com/immune-system/spinal-neural-integration-a-new-health-care-field#comments</comments>
		<pubDate>Wed, 28 Nov 2012 11:01:53 +0000</pubDate>
		<dc:creator>Dr. Barbara Kaiser, DC, CCWP</dc:creator>
				<category><![CDATA[Balanced living]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Spine]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[neck pain]]></category>

		<guid isPermaLink="false">http://www.vitallifechiropractic.com/?p=1291</guid>
		<description><![CDATA[Imagine if I told you about a new field in health care. A specialty called spinal neural integration. The focus of this new field of health care would be to restore spinal neural integrity. Spinal Neural Integrationists are doctors that specialize in maximizing the function of the nervous system. These doctors correct spinal joint misalignments, [...]]]></description>
		<wfw:commentRss>http://www.vitallifechiropractic.com/immune-system/spinal-neural-integration-a-new-health-care-field/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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