• Phone: 651-757-5096

You Can Survive…

Months without food;
Days without water;
Minutes without air;
And your whole life without exercise;
But without nerve supply you cannot survive one second!

1.  Food
We need to eat nutrient-dense, high-fiber, probiotic-loaded foods, including healthy fats like olive and coconut oils.
Whole foods, herbs, and spices have more life-enhancing properties; for example, germ-fighting honey and inflammation-calming turmeric.

2.  Water
Studies show that proper hydration is key in warding off some chronic diseases.
Spring water is the cleanest water you can drink; reverse osmosis is also good.
 
3.  Air
We are a nation of sedentary workers and “shallow breathers.”
To get enough oxygen to all the cells of our body, we need to exercise daily, practice deep breathing, and eat raw foods.

4.  Nerve Supply
The spinal cord is our brain in our back! It is the only organ in the body completely surrounded by bone.
The nerves leave the spinal cord and influence EVERY cell, tissue, and organ in the body.
We heal from the inside out, through the communication channels of the nervous system.
The nervous system keeps us alive. It learns patterns of disease (stuck patterns) and patterns of wellness (responsive patterns).
There is a mind-body connection that goes both ways through our nervous system.
If our body is stuck, our mind can become sick; if our mind is stuck, our body can become sick.
Areas of interference (stuck patterns) within the nervous system must be detected and corrected by a chiropractor so that your body and mind can function at 100%. Living with a malfunctioning nervous system is living disconnected from your power source!

It’s Up to You.
Eat right, exercise, maintain a positive mental focus, and get chiropractic care regularly. Stay connected to reach a higher state of health!

Dr. Barbara Kaiser, Eagan chiropractor
Dr. Barbara Kaiser focuses on identifying and correcting neurospinal dysfunction. For Chiropractic in Eagan near Apple Valley and Burnsville MN, contact Dr. Barbara Kaiser at 651-757-5096 today.

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