Children, ADHD, and Sensory Disorders


It is any parent’s greatest wish to see their children happy and healthy. There is nothing more joyful than seeing a carefree, innocent smile light up your child’s face. Read more

Leaky Gut and Autoimmune Disorders


Your gastrointestinal system is an incredible design. It contains endocrine (hormonal) and immune system cells. It cooperates with beneficial bacteria to break down food and protect against harmful pathogens. Read more

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Your Information Highway

January 11, 2012 Dr. Barbara Kaiser, DC, CCWP ADHD, Brain, Chiropractic, Spine, Wellness Leave a comment  

Ever notice how traffic backs up if there’s an incident in the ditch distracting all of the drivers? Your body operates on the same principle: If there is interference along your information highway, things don’t work so good (to use a clinical term). Once your information highway is running at top speed, things start to “work good” again. It is as simple as that.

Your nervous system is your information highway. It connects your brain to your body. This is what I share with all of my new clients at their first visit. People are often surprised that there is a neurological connection between the upper neck (Cranial, C1, C2) and common problems like ADHD, fatigue, and sleeping problems.

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Your neurological connections(scroll right to see the entire image)

About the author: Dr. Barbara Kaiser, DC, CCWP, is a wellness-certified family chiropractor at Vital Life Chiropractic in Eagan, Minnesota.

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Looking Inside Your Body

December 14, 2011 Dr. Barbara Kaiser, DC, CCWP Balanced living, Brain, Chiropractic, Spine 1

autonomic nervous system


Two Types of Chiropractors

November 30, 2011 Dr. Barbara Kaiser, DC, CCWP Bone Health, Chiropractic, Spine, Wellness Leave a comment  

Not all chiropractors are alike. Although they go by the same name, chiropractors can differ greatly in treatment goals. The traditional philosophy that chiropractic was based on has never changed, but for social acceptance, some chiropractors have. As a result, when patients go to different chiropractors they get different treatment schedules, results, and costs. This can be frustrating for the patient. If expectations aren’t met, patients stop care and never get to experience the great results chiropractic care can give them.

Like the typical M.D., the symptomatic relief chiropractor primarily focuses on back pain and headaches. The treatment plan is usually dictated by the patient’s symptoms and/or insurance coverage. This means shorter overall treatment time, but still leaves the patient far short of correcting the cause of the symptom. The patient may feel better temporarily, but the spine and nerve system remain in a pathological state. The body degenerates silently, resulting in damage to spinal discs, joints, and whatever part of the body the affected nerve supplies. The bottom line is that treating only symptoms still leaves the cause uncorrected. Over time, the body’s imbalance will be expressed through another series of symptoms.

A wellness chiropractor follows the traditional philosophy of care. Originally, chiropractic was designed to maintain health of the whole body by supporting nerve system integrity. The nerve system is our internal electrical system that regulates all functions of the body and keeps us alive. Although the traditional wellness chiropractor wants his or her patients to feel better, their primary focus is removing the nerve interference (subluxation). A treatment plan will focus on resetting the nerve system to a more balanced state. The wellness chiropractor may use advanced diagnostics like nerve system scans or X-rays. These diagnostic procedures may be repeated at regular intervals to monitor progress of subluxation reduction.

When choosing a chiropractor, ask questions. Do you focus on subluxation? Do you provide wellness care? Do you teach about diet and exercise? Wellness doctors will say yes, we do.

About the author: Dr. Barbara Kaiser, DC, CCWP, is a wellness-certified chiropractor at Vital Life Chiropractic in Eagan, Minnesota.


More ways to build a titanium immune system

October 12, 2011 Dr. Barbara Kaiser, DC, CCWP Children, Chiropractic, Immune System, Wellness Leave a comment  

Last week, we discussed ways to strengthen your immune system naturally. Aside from “self care” approaches including diet, exercise, and stress management, here are some advanced ideas for 21st-century “health care.”

  1. Have your vitamin D levels tested. The most recent research indicates that the level of 25(OH)-D in your blood should be 40-80 ng/mL. The U.S. RDA for vitamin D is intended to prevent rickets, not to strengthen the immune system. A blood level of 25-30 is insufficient if you want robust health.
  2. Supplement with vitamin D3. Unless we work outdoors in the southern U.S., most of us will need to take a high-quality vitamin D supplement during the winter to maintain protective levels of vitamin D in our blood. This should be, specifically, vitamin D3 (cholecalciferol). In the northern U.S., we may need to take 2,000-5,000 IU of vitamin D3 per day.
  3. Take probiotics. Did you know that 80% of your immune system is in your intestinal tract? It is your primary line of defense against the outside world. Probiotics are beneficial bacteria that help us break down and absorb our food. They also keep harmful pathogens from entering our bodies. A 2009 clinical study in Pediatrics journal shows that children taking probiotics twice a day have a much lower risk of developing cold and flu symptoms.
  4. Get chiropractic care. Our current understanding of the body is that the immune system and nervous system are intimately linked. They developed from the same embryonic cells. They respond to the same hormones and neurotransmitters. Chiropractic care improved function of the nervous system so the body and brain can communicate more effectively. This makes the body more resistant to stress and illness because it is operating efficiently. Families who use chiropractic care very often report strengthened immune systems, for both parents and children. Care of the nervous system is part of a wellness lifestyle!

About the author: Dr. Barbara Kaiser, DC, CCWP, is a wellness-certified chiropractor at Vital Life Chiropractic in Eagan, Minnesota.


TRT chiropractic for improved well-being

September 28, 2011 Dr. Barbara Kaiser, DC, CCWP Balanced living, Brain, Chiropractic, Healing, Research, Wellness Leave a comment  

Torque Release Technique is a “tonal” chiropractic technique – that is, it is concerned with restoring normal tension, or tone, in the deepest layers of the body. In addition to the spinal joints, TRT addresses the tone within the spinal cord and protective coverings (meninges) of the nervous system. When these body systems are functioning properly, communication within the nervous system occurs smoothly and efficiently. You are closer to enjoying optimal function of mind, body and emotions.

People with addictive and compulsive tendencies can experience improved states of well-being from TRT care. In fact, people under TRT care showed remarkable improvements in their ability to complete residential addiction treatment programs. This gives a hopeful alternative to adults and children affected by depression, anxiety, ADHD/ADD, autism spectrum disorders, and substance abuse.  Like other chiropractic techniques, TRT can also benefit people with pain, stiffness, and fatigue.

TRT chiropractic care leads to profound neurological changes that can benefit every body system. It is an excellent, economical approach to developing vibrant health. For a complimentary consultation, call our clinic in Eagan, Minnesota, at 651-757-5096. We can also refer you to a TRT doctor in your area.

 

About the author: Dr. Barbara Kaiser, DC, CCWP, is a wellness-certified chiropractor at Vital Life Chiropractic in Eagan, Minnesota.